“These pains you feel are messengers.

Listen to them”

– Rumi

Portrait of a young woman with long black hair, wearing a white top and a gold bracelet, sitting in front of a wooden background.

one step at a time

~

one step at a time ~

Psychotherapy with Mousumi

"In life’s journey, we often feel alone in our emotions, pain, and struggles. But you don’t have to face this journey alone. I’m here to offer a safe and compassionate space, where you can share your worries and struggles.

As a South Asian immigrant and therapist, I respect your culture, identity, and emotions. Whether you're dealing with life transitions, healing from past wounds, or just needing to express yourself, together we can move forward toward your goals.

Services available in Bengali, Hindi and English. Book your first consultation today and start a new chapter in your life."

Virtual psychotherapy across Ontario.

Can't wait to connect!

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Approach

I believe healing is unique to each individual. My approach is to create sessions that are tailored to your specific needs, guiding you on your personal path to well-being. You already have it within you; let's unlock it.

  • Holistic and Personalized Care

  • Evidence-Based Practices

  • Creating a Safe Space

  • Empowerment Through Connection

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My Specialisation

  • Cartoon cactus character with a pot-shaped body, smiling face, and spiky green leaves on top.

    Borderline Personality Disorder

  • A cartoon mug with a lavender color, featuring a cute face with big eyes and blush on its cheeks, with small plant-like sprouting greenery coming out of it.

    Trauma & PTSD

  • A cute illustrated flower pot with a face, winking eye, blush on cheeks, and leafy plant on top.

    Anxiety & Depression

  • Cartoon cactus with two arms and one leaf in a flowerpot

    Neurodiversity

  • A cute, illustrated face with large eyes, rosy cheeks, and a small mouth in a bowl-shaped container, surrounded by yellow leafy branches.

    Immigrants

Get started, today.

Book a consultation